Fish Tikka with mustard and yellow chilli


Chef Avtar Singh Rana

Ingredients for making the Fish Tikka

(Serves 4)

520gms monkfish fillets cut into 4cm chunks

1 tsp lemon juice

Salt to taste

4-5 wooden skewers

Melted butter for basting (around 1-2tbsps)

Lemon juice or chaat masala for garnish

Mint chutney to serve

For the marination

3 garlic cloves roughly chopped

½” ginger roughly chopped

1 heaped tbsp thick greek yoghurt

½ tsp mild chilli powder (mild paprika or kashmiri chilli powder)

1 tsp cumin powder

¼ tsp coarsely ground white pepper powder

1 tsp chick pea flour

1 tbsp fresh coriander finely chopped

1 tsp vegetable oil

Salt to taste

Method of making fish Tikka

  1. Add the monkish to a mixing bowl along with the lemon juice and salt. Mix well and set aside.

2. In a blender add the garlic and ginger along with a splash of water to make a thick smooth paste.

3. Soak the wooden skewers in warm water until you make the marinade.

4. In a separate bowl add the blended garlic and ginger paste along with the rest of the marinade ingredients. Mix well and add the monkfish cubes to the marinade. Leave to marinate for 15-20minutes.

5. Preheat the grill  to a medium to high setting. Skewer the fish onto the wooden skewers. Pat the extra marinade over the pieces and place under the grill. Grill for 10-12 mins or until just done. Baste with butter half way through cooking.

6. Serve the Tandoori fish tikka with a sprinkle of lemon juice, onions rings, chaat masala & serve with chutney and salad of your choice.

Published by Avtar Singh Rana

Chef Avtar Singh Rana – Short Bio Chef Avtar Singh Rana is a global culinary professional with extensive experience in luxury hospitality and fine dining. Known for his expertise in multi-cuisine and modern fusion, he creates guest-focused menus that blend international flavors with contemporary trends. Passionate about innovation, wellness, and mentoring young chefs, he believes in crafting memorable dining experiences through quality, creativity, and purpose. Tagline: Crafting global flavors with purpose and passion. If you’d like, I can also make a 30-word version for Instagram or a luxury one-line signature for your posters.

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