“Khatta Meetha Sitaphal”


khatta meetha Sitaphal

Ingredients of Khatta Meetha Kaddu

  • 750 gm pumpkin (kaddu/sitaphal)
  • 1/2 cup oil
  • 1/8 tsp asafoetida (heeng)
  • 1 tsp fenugreek seeds (methi dana) – roasted and pounded coarsely
  • 1 tsp fennel seeds (saunf) – roasted and pounded coarsely
  • 1 tsp cumin seeds (jeera) – roasted and pounded coarsely
  • 1 Tbsp thinly shredded ginger
  • 3-4 whole red chillies
  • Salt – to taste
  • 1/2 tsp turmeric (haldi)
  • 1 tsp red chilli powder
  • 1 Tbsp coriander (dhania) powder
  • 1 tsp garam masala
  • 1 Tbsp sugar
  • Tamarind pulp made from 20 gm tamarind
  • 1 Tbsp chopped coriander (dhania) leaves to garnish

Making of Khatta Meetha Kaddu

  • 1.Peel the pumpkin if using the red variety. Scoop out the fibres and seeds in the centre before cutting it into 2-3 cms cubes.
  • 2.Heat the oil in a kadahi and add the asafoetida, the coarsely pounded fenugreek, fennel and cumin seeds. When they begin to splutter, add the ginger and the whole red chillies.
  • 3.Sauté till lightly coloured and add the pumpkin.
  • 4.Stir-fry on high heat till it looks glossy.
  • 5.Add salt, turmeric, garam masala, coriander powder, chilli powder and sugar. Mix well.
  • 6.Reduce heat, cover and simmer till cooked through. Stir 3-4 times.
  • 7.Add tamarind, cook for 2-3 minutes, and serve hot, garnished with chopped coriander leaves.
  • Served hot garnished with red yellow pepper and pomegranate seeds.

Please Note

You can serve this heavenly dish with butter roti/bread or with parathas, you will never ever forget this nectar special recipes for ages.

Published by Avtar Singh Rana

Chef Avtar Singh Rana – Short Bio Chef Avtar Singh Rana is a global culinary professional with extensive experience in luxury hospitality and fine dining. Known for his expertise in multi-cuisine and modern fusion, he creates guest-focused menus that blend international flavors with contemporary trends. Passionate about innovation, wellness, and mentoring young chefs, he believes in crafting memorable dining experiences through quality, creativity, and purpose. Tagline: Crafting global flavors with purpose and passion. If you’d like, I can also make a 30-word version for Instagram or a luxury one-line signature for your posters.

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