Pan Seared Salmon with wilted Spinach & mushroom in Bearnaise Sauce


Pan Seared Salmon with Wilted Mushrooms & Spinach

Ingredients for making the Pan Seared Salmon

  • 1 clove garlic
  • ½ cup flat leaf parsley, finely chopped
  • 1 lemon, zested
  • Salt
  • Ground black pepper
  • 2 tbs olive oil
  • 4 thick salmon fillets, skin on, de-boned

Ingredients for Bearnaise Sauce

  • 1 tablespoon plus 1 cup (2 sticks) unsalted butter, cut into 1/2″ cubes
  • 3 tablespoons minced shallots
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons Champagne vinegar or white wine vinegar
  • 2 large egg yolks
  • 1 tablespoon (or more) fresh lemon juice
  • 1 tablespoon finely chopped fresh tarragon

Making of Bearnaise Sauce

  1. Melt 1 tablespoon butter in a small saucepan over medium heat. Add shallots and a pinch of salt and pepper; stir to coat. Stir in vinegar, reduce heat to medium-low, and cook until vinegar is evaporated, 3-4 minutes. Reduce heat to low and continue cooking shallots, stirring frequently, until tender and translucent, about 5 minutes longer. Transfer shallot reduction to a small bowl and let cool completely.
  2. Meanwhile, fill a blender with hot water to warm it; set aside. Melt remaining 1 cup butter in a small saucepan over medium heat until butter is foamy. Transfer butter to a measuring cup.
  3. Drain blender and dry well. Combine egg yolks, lemon juice, and 1 tablespoon water in warm, dry blender. Purée mixture until smooth. Remove lid insert. With blender running, slowly pour in hot butter in a thin stream of droplets, discarding milk solids at bottom of measuring cup. Continue blending until a smooth, creamy sauce forms, 2-3 minutes. Pour sauce into a medium bowl. Stir in shallot reduction and tarragon and season to taste with salt, pepper, and more lemon juice,

Potato mash

  • 200g peeled potatoes
  • ½ cup cup sour cream
  • 75g butter
  • Sea salt
  • 50g baby spinach leaves, picked
  • 30 gms button mushrooms

Method of making the Salmon

  • In a heavy bottomed pan drizzle olive oil along with fresh herbs and seared the salmon fillet until it becomes crisp and get into the flavor. Line a baking tray with baking paper and place on the fish, using a spoon, Drizzle with the remaining oil and bake for 10-15 minutes or until the crust is golden and the fish cooked.
  • For the mash, place the potatoes in a saucepan of salted water and bring to the boil, reduce to a simmer and cook until tender, drain. Mash the potatoes in the saucepan over a low heat, add the sour cream and butter and season with salt and pepper. Set aside. Heat an oiled saucepan over a medium heat, add the spinach & mushrooms toss to wilt with olive oil and season with salt and pepper.
  • To serve, place a ring mould on a serving plate, spoon in the mash then carefully remove the mould. Top with the wilted spinach, then salmon and drizzle over the bearnaise sauce.

Please note

Please have a look on the bearnaise recipes, you can prepare the sauce in advance and use as required. enjoy this fabulous dish with your love ones.

Published by Avtar Singh Rana

Chef Avtar Singh Rana – Short Bio Chef Avtar Singh Rana is a global culinary professional with extensive experience in luxury hospitality and fine dining. Known for his expertise in multi-cuisine and modern fusion, he creates guest-focused menus that blend international flavors with contemporary trends. Passionate about innovation, wellness, and mentoring young chefs, he believes in crafting memorable dining experiences through quality, creativity, and purpose. Tagline: Crafting global flavors with purpose and passion. If you’d like, I can also make a 30-word version for Instagram or a luxury one-line signature for your posters.

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