Fish is rich in omega 3 fatty acids and essential oils, vitamins, minerals and protein, which makes this dish a must try for all those who are on a low-calorie diet. You can prepare this flavorsome main dish recipe during lunch or dinner and pair it with steamed rice for a perfect meal. This lip-smackingContinue reading “Chef’s Nectar Special health dish”Steam Fish Lemon Ginger Sauce””
Tag Archives: cheflife
Chef’s Nectar, “Char Grilled Zucchini Salad”
Ingredients for making the salad 400 gm zucchini approximately 3 medium 2 tbsp olive oil extra virgin 3 tbsp slivered almonds toasted 1 gm mint leaves extra dill leaves to garnish Dressing for the salad 1 cup plain Greek yoghurt 2 tsp finely grated lemon zest divided 2 tsp fresh lemon juice 1/4 cup choppedContinue reading “Chef’s Nectar, “Char Grilled Zucchini Salad””
Chef’s Nectar, “Penne Arabiatta”
Ingredients for making the Pasta 4 tsp minced garlic (about 5 cloves) 1/4 cup olive oil 300 gms can petite diced tomatoes 1 can tomato puree 2 tsp crushed red pepper flakes 1 tsp sugar 1/2 tsp dried oregano 1/4 tsp salt 1 tsp lemon juice 180 gms penne pasta 1/2 cup freshly shredded Parmigiano-Continue reading “Chef’s Nectar, “Penne Arabiatta””
Chef’s Nectar” Mixed Berry Chef Special Shake”
Ingredients for making the Shake 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of juice 1 banana sliced 1 1/2 cups frozen mixed berries 3/4 cup vanilla Greek yogurt 1 tbsp honey optional fresh berries and mint sprigs can be used for garnish Method of makingContinue reading “Chef’s Nectar” Mixed Berry Chef Special Shake””
Che’s Nectar, “Confetti Cake”
Ingredients for the cake 3 cups (420 g) all-purpose flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 and 1/2 cups (3 sticks/340 g) unsalted butter, softened to room temperature 1 and 3/4 cups (350 g) granulated sugar 5 nos eggs 1 tbsp pure vanilla extract 1 and 1/2 cups (360Continue reading “Che’s Nectar, “Confetti Cake””
Chef’s Nectar, “Chocolate Chips Cake Balls”
Ingredients for making the Cake Balls 1 box (about 18 ounces) white cake mix 1 box (3.4 ounces) instant vanilla pudding mix 4 eggs 1 cup water 1/3 cup vegetable oil 1/2 cup Ready-To-Use White Decorator Icing – 1 lb. Can 1/2 cup mini semisweet chocolate chips Light Cocoa Candy Melts Method of making BakeContinue reading “Chef’s Nectar, “Chocolate Chips Cake Balls””
“Grilled Seafood, Healthy Diet”
Ingredients for making the seafood platter 1/2 cup (125ml) olive oil 3 garlic cloves, finely chopped 10 basil leaves, chopped 1/3 cup (80ml) lemon juice 12 scallops on half shell 3 lobster tails, halved length ways 1kg large green prawns 500g baby squid tubes with tentacles Lemon wedges, to serve Herb crumbs 1/4 cup (60ml)Continue reading ““Grilled Seafood, Healthy Diet””
“BBQ Seafood Platter”
Ingredients for the platter 1 cup extra virgin olive oil 2 garlic cloves, finely chopped 2 tbsp chopped basil Zest and juice of 2 lemons 4 blue swimmer crabs, halved, claws cracked 4 lobster tails or small whole lobsters, halved, cleaned 24 scampi, peeled (tails intact), de veined 32 green prawns, peeled (tails intact), deContinue reading ““BBQ Seafood Platter””
Chefs Nectar 