Category Archives: Uncategorized

CHICKEN/MURGH JEERA TIKKA To serve: 4 Portions Cooking Time- 10-15 Minutes INGREDIENTS Chicken Leg (Boneless) – 850 gmsHung Curd – 200 gmsGinger Garlic Paste- 2 tbspBrown Onion Paste – 1 tbspRoasted Cumin Powder- 4 tbspKashmiri red Chilli Powder – 2 tspBlack Salt- 1 tspRefined Oil – 80 mlSalt to tasteMinced Butter for bastingMethodClean, wash andContinue reading “CHICKEN/MURGH JEERA TIKKA”

Hara Kebab Ingredients 250 gm spinach100 gm peas5 gm chopped green chilli5 gm cumin powder5 gm powdered green cardamomsalt as required150 gm potato100 gm gram flour (besan)10 gm chopped ginger5 gm mace powder20 gm cashews150 gm ghee Method of making 1. Blanched the spinach in salted water. Drain and keep them in cold water. FinelyContinue reading “Hara Kebab”

Aloo Tikki Ingredients 4 potatoes (peeled), boiled1/2 tsp coriander seeds1/2 tsp pepper1/2 tsp cumin1/2 cup peas, boiledto taste sea salt2 tsp ginger paste100 ml refined oil1 onion, julienne1 green chilli, chopped1 bunch fresh coriander, small1/2 tsp red chili powderHow to Make Aloo Tikki 1. Dry roast coriander seeds, pepper and cumin in a pan. PowderContinue reading “Aloo Tikki”

Aloo Nazakat Ingredients 4 Potatoes big1/3 cup Bengal Gram Dal2 Papad medium size2 tbsp. Ginger Garlic Paste + 2 tsp2 cup Plain Yogurt whisked1 cup Paneer grated1 1/4 tbsp. Chat Masala Powder3 Green Chillies chopped1 tsp Black Salt2 tsp Garam Masala Powder2 tsp Red Chilli Powder5 gms Coriander Leaves3 to 4 tbsp. Mustard OilSalt asContinue reading “Aloo Nazakat”

Beef burgers Chef’s Serving suggestion: 4 hamburger buns, halved1 large beef tomato, sliced into 4 thick slices2 sweet green gherkins, sliced lengthways4 teaspoons of low-fat mayonnaise Ingredients1 teaspoon of olive oil1 small onion, diced1 clove of garlic, crushed400 g of lean minced beef1 tablespoon of fresh or dried sage, chopped1 large egg, beatenBlack pepper toContinue reading “Beef burgers”

Grilled pork chops with apple sauce Ingredients4 lean pork chops4 medium potatoes360 g of green beans or French beans4 dessertspoons of apple sauceSalt and pepper to taste Method 1. Preheat the grill for 10 minutes.2. Wash the potatoes and put in a saucepan of water.3. Boil the potatoes in their skins until tender, rememberlarger potatoesContinue reading “Grilled pork chops”

Chicken soup Ingredients 1 teaspoon of vegetable oil275 ml of low-fat milk1 low-salt chicken stock cube dissolved in 575 ml of boiling waterpinch of salt if desiredpepper1 finely chopped onion2 medium size potatoes, cubed Method 1. Heat the oil in a saucepan.2. Add the finely chopped onion and fry for 1 minute.3. Gradually stir inContinue reading “Chicken soup”

Scrambled eggs Serve with toast of your choice Ingredients3 eggs10 ml of vegetable oilpinch of salt if desiredpepper40 ml of low-fat milk Method 1. Break the eggs into a shallow bowl and beat well with a fork.2. Heat the oil in a saucepan then add the milk, pepper and salt.3. Add the beaten eggs andContinue reading “Scrambled eggs”

Omelette Serve with toast of your choice Ingredients4 eggs1 dash of vegetable oilpinch of salt if desiredpepper1 small onion, finely chopped20 ml of water or low-fat milk Method 1. Heat the oil in a frying pan and fry the onion gently until it is cooked.2. Beat the eggs into a bowl, add the water orContinue reading “Omelette”

Poached eggs Serve with toast and beans Ingredients 3 eggs 10 ml of vinegarpinch of salt if desiredpepper250 ml water Method1. Put the water into a saucepan or frying pan, add the salt, pepper andvinegar. Bring to the boil.2. Break the eggs into the boiling salted water. Simmer gently until theeggs are set (this takesContinue reading “Poached egg”